It can be tricky when trying to find the best foods to eat when you’re making an attempt to lower your cholesterol. Foods to AVOID when you want to lower your cholesterol include Fatty beef, Poultry with skin, Pork, Lamb Lard, Butter Cheese, Whole milk, 2% milk Fried Foods Doughnuts, Cookies, Crackers, Muffins, Pies, Cakes You’re going to want to avoid processed foods that … Continue reading Low Cholesterol Food List & Foods to Avoid to Lower Your Cholesterol
When most people think about cholesterol medication a common word pops up, Statins. There are other types of medications that can be prescribed to help lower your cholesterol that aren’t Statin prescription drugs, which we will cover today. The purpose of prescribing a cholesterol lowering medication is to reduce a person’s risk for developing a … Continue reading Cholesterol Lowering Medications: Prescriptions, Statins, Supplements & More
Only about 20% of the cholesterol in your blood comes from food sources. The rest of the amount is produced by the liver. Cholesterol is needed to make hormones and Vitamin D. It also helps produce substances that enable digestion. Cholesterol is the fatty like substance in your blood stream and when there’s too much … Continue reading Cholesterol: Test, Causes, Foods, & More!